Everybody need to drink lots of water, Everyday!
Your body may be deteriorating because your cells aren't getting enough water to revive them. Imagine your contact lens when they've been sitting on the counter for just a few minutes.
Now image how those same contact lens come back to life once water or contact solution hits them. Well this is how your cell, muscles and other organs look and feel when we deprive them of the most important supplement for survival - Water!
Drink more water, at least half of your body weight per day.
